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Latest news High protein foods may put heart health at risk. How menopause affects blood vessel health. Learn more about this and other myths, the benefits of masturbation, and what really causes hair…. However, the authors observed higher concentrations of testosterone in men who abstained from sexual activity for 3 weeks. This was a small study with only 10 participants. Side effects of masturbation.

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Can masturbation impact your workout?

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Can masturbation impact your workout?

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However, the authors observed higher concentrations of testosterone in men who abstained from sexual activity for 3 weeks. It plays a crucial role in promoting physical fitness among both males and females. One review looking at sexual activity and competitive sports concludes that there is not any evidence to suggest that masturbation has a direct adverse effect on overall physical fitness or sports performance in males or females.

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